Snoring & Sleep Apnea Neptune, NJ
Snoring is the sound created by vibrations of the soft palate when breathing is partially obstructed during sleep. Snoring is often a sign that the airway is partially blocked, usually by soft tissue in the throat. The flow of air causes the soft tissue to vibrate, which generates noise from the mouth or nose. While snoring is a common and usually harmless condition, it may sometimes indicate a serious health problem. Loud and habitual snoring can disrupt sleep and be irritating to sleep partners, resulting in relationship tensions. Snoring is more common in men than women and occurs more often in older people and those who are overweight.
Sleep apnea is a common sleep disorder that involves repeated breathing interruptions during sleep. These interruptions may occur hundred of times each night, and may be the result of structural abnormalities or brain malfunctions. During normal breathing, air passes through the nose, past the flexible structures in the back of the throat, including the soft palate, uvula and tongue. When a person is awake, the muscles hold this airway open. When they are asleep, these muscles relax and the airway usually stays open. Sleep apnea occurs when the upper airway and airflow are blocked, causing the oxygen levels to drop in both in the brain and the blood, resulting in shallow breathing or breathing pauses during sleep.